Mountain Stride Fitness nutrition coaching operates using a "Pay What You Can" model. We strive to give people equal access to quality run coaching, regardless of their financial situation. If an in-person nutrition session is what you are looking for, send us an email at to discuss pricing. 

In-person Nutrition Sessions

Whether you are new to a whole food, plant-based diet or trying to incorporate more fruit and vegetables into your diet, it can be difficult to know where and how to start. Mountain Stride Fitness can help you with:

  • grocery shopping
  • meal planning
  • eating for athletic performance
  • daily nutrition advice
  • and more...

If a structured monthly meal plan is not what you are looking for, individual nutrition sessions can help to improve your health and fitness.