Whether you are looking for a running program to compete in your first 5K or interested in taking your ultra marathon training to the next level, Mountain Stride Fitness offers a variety of options tailored to your individual needs. Based out of Edmonton, Alberta, Canada, MSF offers in-person coaching in the Edmonton area as well as online coaching to clients around the world.

Improving your running is about more than building up miles. Your training program will be individualized based on your current fitness level and goals by providing you with a combination of running, strength training, balance and flexibility.


Mountain Stride Fitness run coaching operates using a "Pay What You Can" model. We strive to give people equal access to quality run coaching, regardless of their financial situation. Choose the level of training plan that best suits what you are looking for and send us an email at mountainstridefitness@gmail.com to discuss pricing. 

 

  • Customized Monthly Run Training Program

  • 1 Skype/phone calls per month

  • 1 email per week

 

 

  • Customized Monthly Run Training Program

  • 2 Skype/phone calls per month

  • multiple emails per week


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  • Customized Monthly Run Training Program
  • Unlimited Skype/phone calls per month

  • Unlimited emails per month

  • + 1 Free in-person training session
    (for clients living in Edmonton, AB)

 

 

  • Run Training
    • Customized Monthly Run Training Program
    • Unlimited Skype/phone calls per month
    • Unlimited emails per month
    • + 2 Free in-person training sessions (for clients living in Edmonton, AB)
  • Nutrition Coaching